It's a full on summer. That's for sure. I'm now seven months into what I feel is "recovery". In that seven months I've been sick twice. Once at the start (i.e. when the seven months began) and once when I was incredibly drunk and fell into an old habit. I've still experienced panic attacks, I've… Continue reading Avoiding Self-Sabotage
Girls Night Out had been planned for at least 2 months and, now that I think about it, I was the one who had initiated the plans in the first place. We were to go out on the Friday but as soon as the preceding Monday arrived I was filled with guilt and nerves. I was… Continue reading It’s Okay
Pesky little things numbers, aren't they? We place so much value on what a few digits can tell us and yet they truly tell us nothing at all. I will be the first to admit I become obsessed with the number on the scales all too quickly at times and the number can either comfort… Continue reading The Number Game ain’t a Fun Game
The Recovery Lens 